The nutritional value of lemon

The nutritional value of lemon

Lemon is one of the fruits of medicinal value in the world. It is rich in vitamin C, citric acid, malic acid, high amount of potassium and low amount of sodium, which is very beneficial to the human body. Vitamin C can maintain the production of various tissues and interstitial cells of the human body, and maintain their normal physiological functions. The parent material, adhesion and gelatin in the human body all need vitamin C to protect. When vitamin C is lacking, the interstitial-gelatin between cells also decreases. In this way, the cell tissue becomes brittle and loses its ability to resist external forces, and the body is prone to scurvy; it also has more uses, such as preventing colds, stimulating hematopoiesis, and anti-cancer.

1. Lemon contains niacin and rich organic acids, its taste is extremely sour, and citric acid juice has a strong sterilization effect, which is very good for food hygiene. Experiments have shown that lemon juice with strong acidity can take the sea within 15 minutes. Kill all bacteria in the shell.

2. Lemon is rich in aroma, which can remove the smell of meat and aquatic products, and can make the meat more delicate. Lemon can also promote the secretion of proteolytic enzymes in the stomach and increase gastrointestinal motility. Lemons are often used in the daily life of Westerners.

Looking for more garlic pictures and character, Please check my Facebook/ LinkedIn and Website:

Facebook:

https://www.facebook.com/profile.php?id=100027376141680

LinkedIn:

https://www.linkedin.com/in/tony-w-11b216159/

Pioneer Garlic Group Website:

http://www.chinagarlicsupplier.com//